Support and advice

Where can I find help and support?

How to contact us if you require help and support

Keep fit and active outside of the gym

Plus, tips on how to build your confidence in the gym

Disability History Month

Find out whats going on at the University

How to stay warm this winter

Budget-friendly tips to keep you nice and cosy

Get to know your common UK pests

Top tips on how to prevent pests in your home

Apps to help you budget

Save money at the press of a button

How to make your money stretch

Don't blow your student loan all at once!

Help us Help You!

Your voice matters to us!

Erasmus Park to Southampton bus travel

Info on the journey from Winchester to Southampton

International Student Guidance

A Guide for International Students

Arrival tips from one student to another

Essential read before you arrive

Getting in the right head space for uni

Mental preparation made easy

Budgeting 101

Making that first loan last

Support available at Southampton

How to get in touch

Take a moment to relax

Take deep breaths until the person passes by

Little ways to reduce stress

Follow our top tips

10 ways to make your room feel like home

Add a bit of YOU without breaking the bank

Feeling homesick?

We can help