Our top 5 tips to help you get back in the swing of uni

Returning to university and halls after new year can feel like a shock to the system, especially if you've been at home. Which is why it's important to prepare yourself for getting back into the uni routine. 

Follow these tips to get ready for the new semester. 

1. Do any quick life admin beforehand

Sometimes, it's the two-minute jobs that can feel the most daunting, but making sure you actually complete them can help you feel a lot more organised and less worried. Things like: 

• Checking your university emails
• Looking up your first week timetable
• Making a note of any key dates to remember
• Confirming your shifts for your first couple of weeks back if you have a part-time job

Knowing what's coming can help you feel more in control, so it's definitely worth doing all the little jobs. 

2. Fix your sleep pattern (as much as you can)

The winter break is the perfect excuse to stay up late and wake up at noon, but you won't feel great when that 9am lecture rolls around. 

Try and adjust your sleep schedule slowly before your first day, for example, moving your bedtime and wake-up time 15-30 minutes earlier each day can help. Those naps can be tempting, but fight the urge!

3. Get any student essentials in order

From tech to course materials, make a list of everything you need/need to do to jump back into your course so you don't have to worry about picking up last-minute resources. Think about things like updating any of your technology or downloading any online lecture slides beforehand.

Don't forget to familiarise yourself with support services available to you as well – these are definitely a student essential. It's good to know exactly where to go if you need any extra support after the break and beyond. 

4. Do a calm budget check 

You don't want to spend all of your student loan in January then worry about how you're going to afford your weekly grocery shop. Take some time to work out a soft monthly or weekly budget for yourself so you can make the most of your student experience. 

• Look at your balance and your next incoming money (any student loans, wages etc.) 
• Minus the fixed costs (like bills and travel) from your balance
• Use what is left over to set a simple but realistic weekly amount for food and everyday spending

Term 2 can bring additional spending, siuch as new textbooks and transport to different lecture locations, so planning ahead can help you avoid any surprises. 

If you do need any support, don't hesitate to access any of the university's financial wellbeing and support services. 

5. Reconnect to others...without making yourself feel socially overwhelmed 

Whether you'd prefer something casual like meeting a friend for coffee on your first day back or you want to kick off the year with a bang with a big flat night out, remember that you don't have to say yes to everything if it feels like too much at the beginning.

Or if you're still trying to find your crowd, why not try going to a society taster session or attending an event in halls? Both are great ways to meet new people who might have similar interests. 

If you are struggling to settle back into university life, know that you're not alone – we're here for you every step of the way!